What A Dirty Season
Originally uploaded to YouTube July 19, 2011 by Flocasts. #company #control #escape #focus #game #ground #jitsu #jiu #position...
MMA Workout - Full Body Circuit w/ Ground Game Focus
Originally uploaded to YouTube March 22, 2012 by TNBTheNewBreed. #mma #workout #full #body #circuit #ground #game #focus #wrestling #bjj...
